Healthy Quotes To Remind You To Eat Clean

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb “Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock “It is health that is real wealth and not piecesContinue reading “Healthy Quotes To Remind You To Eat Clean”

Body Fitness Goals- The Start Of A Clean Journey

*Step one:-Clean eating, that too ON time A balanced diet is what you need to keep your body fit and healthy. Say no to extreme diets. Stop the race behind fad diets. Leave out the fancy shortcuts and fast solutions to weight loss. Take a look at how your body is responding to the dietContinue reading “Body Fitness Goals- The Start Of A Clean Journey”

Smiles For The Weekend !!

What makes a person beautiful  ? What makes someone strikingly attractive ? The answer -A smile. A smile straight from the heart A smile that explodes in blissful joy, sprinkling with love A smile so powerful, magical and true Unbelievably beautiful, enlightening your day Filling your heart with endearing bliss Caressing your face with lovingContinue reading “Smiles For The Weekend !!”

I Learned That It Is Ok

(An excerpt from Dare To Live) I learned that it is ok For me to not be ok  And not pretend I am. I learned I can feel sad It is allowed and only fair To know that I am in pain. I learned that I too could take it  one day, one step atContinue reading “I Learned That It Is Ok”

Acceptance Is Your True Strength

The serenity prayer speaks the truth. It says:- “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference.” Being able to accept what this moment brings makes you a powerful being. You may or may not like what isContinue reading “Acceptance Is Your True Strength”

Dare To Live….A book for you…

My dream comes true…. The Little Booktique Hub presents the cover of the Gorgeous Author Mini Balakrishnan Debut Novella for the title, Dare to Live. Blurb: Through the pages of this book, I have tried to capture the emotions and thoughts of someone who has, against all odds decided to rise above his/her circumstances andContinue reading “Dare To Live….A book for you…”

A little something for you………

The new year’s almost here. Just around the corner…..Are you making resolutions for 2021? Let’s talk about 5 little things that can help you be a better person in 2021. These are the simple changes that you can bring in your life. They make you a happier person. A simple person who takes delight inContinue reading “A little something for you………”

A letter of hope……

Dear Friend Hope you are doing well. Times are hard these days and people all over seem to be losing hope. They have lost their loved ones, some have been unemployed for so long, others have been in a constant state of uncertainty. I hope all of you are holding on, waiting for the happierContinue reading “A letter of hope……”

Peace Comes In Moments

On a constant hunt You search for peace. Looking high and low Just to find tranquillity. One day  it dawns upon you The search elsewhere is in vain. You have to look inwards Deep inside, within your reach. Peace surrounds you  It comes in moments.  May not last for long So cherish those flashes. ListenContinue reading “Peace Comes In Moments”