Smiling is one of the simplest yet most powerful ways to spread positivity and make connections with the people around us. Not only does smiling make you appear more approachable and friendly, but it also has a plethora of physical and psychological benefits that can improve your overall quality of life.
Tag Archives: self care
Four Powerful Points on Self Care
Not many of us realise the importance of self-care until it is too late. We think that indulging in a bit of self-care is selfish and wrong. Its high time to change those thoughts. Self-care is important and essential to our well being. Why? There comes a point in everyone’s lives when we realise thatContinue reading “Four Powerful Points on Self Care”