Inspiration for Happiness, Wellness & Mindful Living
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb “Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock “It is health that is real wealth and not pieces... Continue Reading →
*Step one:-Clean eating, that too ON time A balanced diet is what you need to keep your body fit and healthy. Say no to extreme diets. Stop the race behind fad diets. Leave out the fancy shortcuts and fast solutions to weight loss. Take a look at how your body is responding to the diet... Continue Reading →
What makes a person beautiful ? What makes someone strikingly attractive ? The answer -A smile. A smile straight from the heart A smile that explodes in blissful joy, sprinkling with love A smile so powerful, magical and true Unbelievably beautiful, enlightening your day Filling your heart with endearing bliss Caressing your face with loving... Continue Reading →
(An excerpt from Dare To Live) I learned that it is ok For me to not be ok And not pretend I am. I learned I can feel sad It is allowed and only fair To know that I am in pain. I learned that I too could take it one day, one step at... Continue Reading →
The serenity prayer speaks the truth. It says:- "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference." Being able to accept what this moment brings makes you a powerful being. You may or may not like what is... Continue Reading →
My dream comes true.... The Little Booktique Hub presents the cover of the Gorgeous Author Mini Balakrishnan Debut Novella for the title, Dare to Live. Blurb: Through the pages of this book, I have tried to capture the emotions and thoughts of someone who has, against all odds decided to rise above his/her circumstances and... Continue Reading →
The new year's almost here. Just around the corner.....Are you making resolutions for 2021? Let's talk about 5 little things that can help you be a better person in 2021. These are the simple changes that you can bring in your life. They make you a happier person. A simple person who takes delight in... Continue Reading →
Dear Friend Hope you are doing well. Times are hard these days and people all over seem to be losing hope. They have lost their loved ones, some have been unemployed for so long, others have been in a constant state of uncertainty. I hope all of you are holding on, waiting for the happier... Continue Reading →
Love your life 