Today, some of us are in the fear of catching the deadly virus as it is still spreading at alarming rates. Staying positive and keeping our bodies healthy is the need of the hour. This is no time to panic. We fall sick mainly when our immunity levels are down. When our immune system is... Continue Reading →
The shortest key to happiness-Be true and honest to yourself
You may know of several people who have reached the heights of their career, others may have succeeded in acquiring impressive amounts of wealth and so on. However, the real question is -are they really happy? I was talking to a friend the other day about all the depressing news we were receiving regarding the... Continue Reading →
Four Powerful Points on Self Care
Not many of us realise the importance of self-care until it is too late. We think that indulging in a bit of self-care is selfish and wrong. Its high time to change those thoughts. Self-care is important and essential to our well being. Why? There comes a point in everyone's lives when we realise that... Continue Reading →
It’s time to begin a healthy lifestyle
The world has come to a stage wherein staying healthy and fit is the motto for survival. Staying healthy is now the keyword in fitness regimes. More than a beauty conscious population, we now have people who are determined to stay fit and active. In a way, health is co-related to the word fitness. A... Continue Reading →
My top five techniques to keep calm amidst the chaos
At times, life turns completely crazy and spins in confusing directions. There is chaos everywhere. All of us could do with a superhero in such instances. But how many of you know that you can take control of the situation, Of course,not the external one, we are talking about how you respond. You can face... Continue Reading →
Welcome to ‘Love your life’
Be yourself; Everyone else is already taken. — Oscar Wilde. Hey there...Dawn to dusk, we all rush through our days to finish off chores, work deadlines, family commitments and so much more. At the end of the day, most of us are left with the option to drop down fatigued and dead tired. Through this... Continue Reading →