Inspiration for Happiness, Wellness & Mindful Living
Most parents have asked themselves a question -Am I a good parent, at least a dozen times. Well, I certainly have, guess I have lost count of the number of times 😊 There is this feeling of uncertainty as to whether or not we are raising our kids right or not. There are other times... Continue Reading →
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales “All our dreams can come true if we have the courage to pursue them.” Walt Disney “A champion is someone who gets... Continue Reading →
Five years back ,I came upon a miracle cure for many physical ailments. Not only did I get relief from physical discomfort, I also found an extraordinary sense of peace and calm. Today I am going to share this beautiful experience called Yoga with all my beloved readers. Let’s look at the immense benefits we... Continue Reading →
Today, some of us are in the fear of catching the deadly virus as it is still spreading at alarming rates. Staying positive and keeping our bodies healthy is the need of the hour. This is no time to panic. We fall sick mainly when our immunity levels are down. When our immune system is... Continue Reading →
You may know of several people who have reached the heights of their career, others may have succeeded in acquiring impressive amounts of wealth and so on. However, the real question is -are they really happy? I was talking to a friend the other day about all the depressing news we were receiving regarding the... Continue Reading →
Not many of us realise the importance of self-care until it is too late. We think that indulging in a bit of self-care is selfish and wrong. Its high time to change those thoughts. Self-care is important and essential to our well being. Why? There comes a point in everyone's lives when we realise that... Continue Reading →
The world has come to a stage wherein staying healthy and fit is the motto for survival. Staying healthy is now the keyword in fitness regimes. More than a beauty conscious population, we now have people who are determined to stay fit and active. In a way, health is co-related to the word fitness. A... Continue Reading →
At times, life turns completely crazy and spins in confusing directions. There is chaos everywhere. All of us could do with a superhero in such instances. But how many of you know that you can take control of the situation, Of course,not the external one, we are talking about how you respond. You can face... Continue Reading →
Love your life 